Birth Doula Package

2 PRENATAL VISITS

ON-CALL FROM 37 WEEKS ON

24-HOUR SUPPORT THROUGHOUT THE ENTIRE LABOUR AND DELIVERY

1 POSTPARTUM VISIT

PRENATAL VISIT 1 - BIRTH PREFERENCES

We will discuss the following:

  • Low/high-risk pregnancy

  • Medicated/unmedicated

  • Hospital/Birth Centre/Home birth

  • Book recommendations

  • Interventions

    … and more!

PRENATAL VISIT 2 - LABOUR, DELIVERY

We will discuss the following:

  • Stages of labour (focussing on active labour)

  • Breathing techniques

  • Timing contractions

  • When to call your doc/midwife and when to head to the hospital

  • What to pack in your hospital bag

    … and more!

LABOUR AND DELIVERY ON-CALL FROM 37 WEEKS ON

  • Available 24/7 via phone

  • Meet at your home, birth centre or hospital when you are in labour

  • Provide physical and emotional support throughout labour

  • Partner support and assistance

  • Advocating for you and your baby

POSTPARTUM VISIT

We will discuss the following:

  • Bathing baby

  • Feedings

  • Wake windows

  • Tummy time

  • Follow-up questions