Birth Doula Package
2 PRENATAL VISITS
ON-CALL FROM 37 WEEKS ON
24-HOUR SUPPORT THROUGHOUT THE ENTIRE LABOUR AND DELIVERY
1 POSTPARTUM VISIT
PRENATAL VISIT 1 - BIRTH PREFERENCES
We will discuss the following:
Low/high-risk pregnancy
Medicated/unmedicated
Hospital/Birth Centre/Home birth
Book recommendations
Interventions
… and more!
PRENATAL VISIT 2 - LABOUR, DELIVERY
We will discuss the following:
Stages of labour (focussing on active labour)
Breathing techniques
Timing contractions
When to call your doc/midwife and when to head to the hospital
What to pack in your hospital bag
… and more!
LABOUR AND DELIVERY ON-CALL FROM 37 WEEKS ON
Available 24/7 via phone
Meet at your home, birth centre or hospital when you are in labour
Provide physical and emotional support throughout labour
Partner support and assistance
Advocating for you and your baby
POSTPARTUM VISIT
We will discuss the following:
Bathing baby
Feedings
Wake windows
Tummy time
Follow-up questions